Health, Family & Lifestyle      Psychology & Psychiatry

PERSONAL RECONSTRUCTION: REBIRTH AFTER A CRISIS

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Book Details
Language
English
Publishers
Independently published (4 Aug. 2024)
Weight
0.27 KG
Publication Date
04/08/2024
Pages
194 pages
ISBN-13
9798334989788
Dimensions
15.24 x 1.12 x 22.86 cm
SKU
9798334989788
Author Name
DAVID SANDUA (Author)
I am David Sandua, author of multiple essays and passionate about writing. As an expert in psychology, nutrition and human behavior, with a special focus on personal development and habit transformation, practical and research-based, I have helped countless people understand and dismantle unwanted behavior patterns, and cultivate more positive and healthy habits. My empathetic and understanding approach has made me a trusted guide for those seeking to make significant changes in their lives. Throughout my career, I have demonstrated an unwavering commitment to helping people unlock their potential and live fuller, more satisfying lives.My interest in self-help books and personal development techniques is also reflected in my writing, where I often provide practical advice and insightful reflections to improve our lives.My work is a testament to my dedication to this goal.Read more about this authorRead less about this author
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"Personal Reconstruction: Rebirth After a Crisis" delves into the human capacity to overcome the most challenging adversities. This book offers a profound and practical guide for those who have faced significant personal crises and are seeking a path to recovery and rebirth.

Through personal experiences and case studies, the essential steps to rebuild life from its foundations are unraveled, addressing themes such as acceptance, forgiveness, resilience, and creating new purposes. Readers will find proven tools and techniques for managing stress, rebuilding self-esteem, and establishing healthy relationships.

With a compassionate and empathetic approach, this book not only provides hope, but also a clear and structured plan to transform crisis into an opportunity for personal growth and renewal. .

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