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Pathways to Peace: Conquering Anxiety and Depression: A Comprehensive Guide to Healing and Recovery From Anxiety and Depression

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Book Details
Language
English
Publishers
Independently published (17 May 2024)
Weight
0.05 KG
Publication Date
17/05/2024
Pages
25 pages
ISBN-13
9798325895173
Dimensions
15.24 x 0.18 x 22.86 cm
Reading Age
14 - 18 years
SKU
9798325895173
Author Name
Innocent C. Sunday (Author)
Innocent C. Sunday is a multi-faceted author with a passion for empowering and inspiring readers through his diverse body of work. As a seasoned entrepreneur and business strategist, Innocent brings a wealth of real-world experience and insights to his writing on business and entrepreneurship. He's also a dedicated advocate for personal growth and self-improvement, weaving these themes into his self-help books. But Innocent's creativity doesn't stop there; he also crafts captivating fiction that transports readers to new worlds and ignites their imaginations.Whether he's sharing actionable strategies for thriving in the VUCA world, guiding readers on their personal growth journeys, or crafting compelling narratives, Innocent's writing is always thought-provoking, engaging, and aimed at empowering individuals to unlock their full potential.Read more about this authorRead less about this author
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Description
Are you tired of living with anxiety and depression? Do you want to break free from the cycle of negative thoughts and emotions? This book is for you!In Overcoming Anxiety and Depression, Innocent C. Sunday shares a powerful and compassionate guide to healing and recovery.

With a deep understanding of the complexities of mental health, Innocent C. Sunday offers practical strategies, inspiring stories, and expert advice to help you:- Understand the root causes of anxiety and depression- Develop coping mechanisms and resilience skills- Build a support network and community- Practice self-care and mindfulness- Overcome relapse and maintain progressThis book is a beacon of hope for anyone struggling with anxiety and depression.

With empathy, wisdom, and expertise, Innocent C. Sunday will guide you toward healing, recovery, and a brighter future.

. .

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