I'm Isabella Sterling, a passionate chef and advocate for whole foods living, nestled in the heart of Asheville, North Carolina. My culinary journey began not in the kitchen, but in the garden, where the vibrant colors and diverse flavors of fresh produce captivated my imagination as a child. This early exposure to the wonders of nature's bounty laid the foundation for my lifelong mission: to bring the healing power of whole foods to every table.Graduating from the esteemed Johnson & Wales University's College of Culinary Arts, I embarked on a quest to explore the intersection of culinary arts and nutrition. My adventures took me from the rolling hills of Tuscany to the bustling markets of Bangkok, each stop enriching my understanding of how cultures around the world harness the power of food to nourish and heal.In my debut work, "The 30-Day Whole Food Cookbook For Beginners," I distill years of culinary exploration and nutritional research into an accessible guide for those yearning to reclaim their health through the food they eat. Each recipe is a celebration of natural ingredients, designed to awaken the senses and revitalize the body.Beyond the pages of my cookbook, I'm a fervent supporter of local farms and sustainable agriculture, advocating for the importance of community in our food system. Whether I'm leading workshops on whole foods cooking or tending to my own backyard vegetable garden, my goal remains the same: to inspire a return to eating foods as nature intended.When I'm not in the kitchen experimenting with new recipes or out in the community, you'll likely find me lost in a book on herbal medicine, practicing mindfulness in the serene Blue Ridge Mountains, or enjoying precious moments with my family and our spirited Labrador, Max. Through my work, I hope to empower others to discover the joy and vitality that comes from a whole foods lifestyle, one delicious meal at a time.Top of FormRead more about this authorRead less about this author