PAPEL DO AZEITE NA SAÚDE DOS OSSOS: Nutrição e saúde
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Além disso, o azeite contém polifenóis e antioxidantes que podem ajudar a reduzir a inflamação, um fator ligado à perda óssea e à osteoporose. Além disso, a incorporação do azeite numa dieta equilibrada pode melhorar a absorção de minerais essenciais como o cálcio e o magnésio, que são cruciais para manter os ossos fortes.
Em geral, o consumo de azeite pode contribuir para uma melhor saúde óssea e reduzir o risco de problemas relacionados com os ossos a longo prazo. .
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£27.18
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