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University Textbooks      Medicine & Health Sciences

PAIN MANAGEMENT FOR CHRONIC BACK PAIN SUFFERERS

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Book Details
Language
English
Publishers
BREAKFREE FOREVER PUBLISHING (22 April 2024)
Weight
0.23 KG
Publication Date
02/04/2024
ISBN-10
1738417166
Pages
193 pages
ISBN-13
9781738417162
Dimensions
13.97 x 1.12 x 21.59 cm
SKU
9781738417162
Author Name
PROF GEORGE ZAFIROPOULOS (Author)
Senior Consultant Orthopaedic Surgeon, Researcher, Author, Educator. Trained in the EU, UK and USA. Research on biomechanics of the musculoskeletal system, resulting in further training in Mayo Clinic, Rochester, Minnesota, USA. Visiting Lecturer, University in Greece, where established a course on Biomechanics of Musculoskeletal System.University Clinical Teacher for 15 years and Visiting Professor for the last 14 years. Lead of the Department for 15 years, played a key role in unification of hospital services creating one University Board. Actively involved in Medical Education, Research and Coaching of students and trainees. Team player having skills of time management, organisation and communication, committed to the goals.Serving people with musculoskeletal conditions by using his skills as a surgeon but also by sharing the knowledge and conducting lectures and lessons to various groups of the public, in order to educate them about specific common musculoskeletal health issues. Speaker in a number of Scientific Conferences.Wrote a number of multiple peer reviewed articles and papers published in Scientific Journals. Author of Scientific as well as Educational books as “Functional Anatomy and Biomechanics of the Musculoskeletal System” (in Greek), “Pain Management for Chronic Back Pain Sufferers”, “From Back Pain to Productivity: A Business Leader’s Guide Supporting Employees” and “Back Pain Management Guide for Haul Professional Drivers”.Read more about this authorRead less about this author
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The goal of this book is to give information about the different origins of the back pain making you understand how spine functions and the factors that amplify the symptoms. In addition you will be guided and supported to follow the tips and strategies that can lead to regain confidence and improve the quality of your life.

Giving general information of the causes of back pain and the way the spine functions. You will find how chronic back pain influence physical and mental state.

It is aiming to remove the stigma and worries that have built overtime. Different strategies will be analysed.

Chronic low back pain is influencing via the physical trauma the mental and behavioural health. To improve yourself you need to create an action plan to follow and this is the aim of this book.

The plan is to understand the course of action. It includes the step by step guide of strategy implementation, starting with description of exercises, type of music that could improve the moods, examples of meditation, techniques to improve mental awareness and finally basic instructions to control BMI (Body Mass Index).

You are not alone throughout the process and by analysing the context you will be helped to overcome any difficulties you have. It is paramount that you will need to engage and follow the activities.

You will need to work for your improvement. .

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