Health, Family & Lifestyle      Psychology & Psychiatry

Own your Flex!: A Teen's Ultimate Guide to Unleashing Inner Strength Through Self-Confidence

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Book Details
Language
English
Publishers
Independently published (1 Mar. 2024)
Weight
0.1 KG
Publication Date
01/03/2024
Pages
66 pages
ISBN-13
9798882961533
Dimensions
15.24 x 0.38 x 22.86 cm
Reading Age
9 - 18 years
SKU
9798882961533
Author Name
Rafia Fasih (Author)
Rafia Fasih is a certified Life Coach, Spiritual Coach, and Career Counselor, widely recognized as a Success and Confidence Coach. She holds a Bachelor's degree in Computer Engineering, followed by a Master's in Educational Leadership, and has earned a Career Counseling Certification from Texas State University. In addition to Career Counseling, Rafia is a certified Life Coach accredited by the International Coach Federation (ICF) and a Master NLP Practitioner (Neuro-linguistic Programming) accredited by the International NLP Association (INA).Rafia began her career as an IT consultant but transitioned from IT to education and then life coaching to career counseling, understanding that success and career fulfillment extend beyond a single path. To unlock one's full potential, she believes in identifying strengths and exploring new horizons. With extensive experience in training individuals to build essential life skills, Rafia offers career guidance, motivation, and strategies to enhance personal and professional growth. She particularly enjoys working with young women who aspire to grow and succeed in both their personal and professional lives. As a strong advocate of women's empowerment, she believes that empowered women contribute to an empowered society. Her mission is to empower individuals of all ages to overcome self-imposed limitations and achieve success.Beyond her professional life, Rafia cherishes her personal life. She is the wife of an amazing man and the mother of two beautiful children. Her strong "why" behind her passion is her family. She believes that behind every successful woman is a man who supports her and encourages her to chase her dreams. She says that everything she is doing is for her children so they will learn the fact that believing in your own self is the first step towards success. Rafia has also collaborated with various national and international non-profit organizations. She has designed, facilitated, and delivered workshops and training sessions focused on women's empowerment, student development, and essential life skills. Her life motto is ‘The illiterate of the future are not those who can’t read or write, but those who cannot learn, unlearn, and relearn’ - Alvin Toffler.If you wish to speak to her directly, simply visit her website and schedule a call.Read more about this authorRead less about this author
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A Teen's Ultimate Guide to Unleashing Inner Strength Through Self-Confidence" by Rafia Fasih is a comprehensive guidebook designed to help teenagers navigate the challenges of adolescence and develop self-confidence. The book covers a wide range of topics, including bullying, peer pressure, social interactions, academic success, and personal growth.

Throughout the book, the author incorporates research findings and psychological theories to support her advice and strategies. She also shares personal anecdotes and experiences to connect with the reader and provide relatable examples.

The book emphasizes the importance of self-compassion, setting realistic goals, embracing failure as a stepping stone to success, and surrounding oneself with a supportive community. Overall, the book serves as a practical guide for teenagers to develop self-confidence, overcome challenges, and unlock their true potential.

It provides strategies, insights, and inspiration to help teenagers navigate the complexities of adolescence and flourish in all aspects of life. .

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