Overcoming Post Infidelity Stress Disorder (PISD): A Survivor's Guide to Healing from Deceit, Recovery, Growth and Moving Forward
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£27.18£28.33 -
£10.58
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£16.71
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But there is hope, and healing is possible. This book is your comprehensive guide to navigating the complex emotional landscape following infidelity.
It delves into the psychological and emotional impacts of PISD, offering insights and practical strategies to help you recover, grow, and move forward. Through relatable anecdotes and expert advice, you will find the support and tools you need to rebuild your life.
Discover the journey to healing through the following sections and chapters:Part 1: Understanding PISDChapter 1: What is Post Infidelity Stress Disorder (PISD)?Chapter 2: The Trauma of InfidelityChapter 3: Types of Infidelity and Their EffectsPart 2: Healing from DeceitChapter 4: Processing EmotionsChapter 5: Seeking SupportTypes of Support GroupsChapter 6: Self-Care and Stress ManagementUnderstanding the Importance of Self-CarePractical Self-Care StrategiesEffective Stress Management TechniquesPart 3: RecoveryChapter 7: Rebuilding TrustChallenges in Rebuilding TrustStrategies for Rebuilding TrustChapter 8: Communication and Conflict ResolutionThe Importance of Healthy CommunicationHealthy Communication SkillsConflict Resolution TechniquesStrategies for Fostering a Supportive RelationshipChapter 9: Forgiveness and Letting GoPart 4: Growth and Moving ForwardChapter 10: Rediscovering YourselfReconnecting with Your IdentityChapter 11: Rebuilding Your Relationship or Moving On: Finding Healthy ClosureChapter 12: Creating a New NormalConclusion: Embracing a New BeginningTake control of your healing journey today. "Overcoming Post Infidelity Stress Disorder (PISD)" provides the roadmap you need to move from pain to peace, from despair to hope, and from betrayal to a brighter future.
Begin your transformation now—get your copy and start your journey to recovery and growth!. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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