Osteoporosis Diet Cookbook: Transform Your Bone Health with Delicious and Nutrient-Packed Recipes
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£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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Bone is living tissue that is constantly being broken down and replaced. Osteoporosis occurs when the creation of new bone doesn't keep up with the loss of old bone.
Osteoporosis affects men and women of all races. But white and Asian women, especially older women who are past menopause, are at highest risk.
Medications, healthy diet and weight-bearing exercise can help prevent bone loss or strengthen already weak bones. Order a copy now!.
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£27.18
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