O poder do 60-90-60: Um guia simples para emagrecer e fortalecer o seu templo físico, mental e espiritual.
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E, claro, ao fazê-lo, dar-lhe-emos as ferramentas para encontrar a verdadeira mudança: aquela que o inspira a ir além de uma motivação passageira para perder peso, descobrindo a razão pela qual as dietas falham, para que nunca mais se torne prisioneiro de uma (ou dos seus pensamentos). .
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