Health, Family & Lifestyle      Psychology & Psychiatry

NOW FORGOTTEN: Healing and Letting Go of the Past

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Book Details
Language
English
Publishers
Independently published (16 Jun. 2024)
Weight
0.23 KG
Publication Date
16/06/2024
Pages
159 pages
ISBN-13
9798328580441
Dimensions
15.24 x 0.91 x 22.86 cm
SKU
9798328580441
Author Name
Shirley A. Hamm (Author)
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"Are you haunted by the ghosts of your past, with memories that refuse to fade away? Do the wounds of yesterday still linger, preventing you from fully embracing the beauty and wonder of today? Are you tired of living in the shadow of what's gone, yearning to break free from the shackles of pain and regret?In "Now Forgotten," Shirley courageously shares her personal journey of overcoming a burdensome past, offering a powerful path forward for anyone seeking to heal, move forward, and embrace life anew. Through raw, vulnerable storytelling that will resonate deeply with anyone who's ever felt trapped by their history, you'll discover the profound impact of letting go and learn how to:- Break free from the suffocating grip of past hurts and regrets- Forgive yourself and others, releasing the emotional baggage that's weighed you down for far too long- Shatter limiting beliefs and negative thought patterns that have held you back- Find forgiveness, inner peace, and a sense of calm that's been elusive- Embrace the present moment with open arms, savoring the beauty and possibilities that life has to offerThis book is more than just a memoir – it's a transformative guide that equips you with practical tools and techniques to:- Rewrite the narrative of your past, reframing negative memories and reclaiming your personal power- Develop powerful coping mechanisms to manage difficult emotions and navigate life's challenges- Foster self-compassion, cultivating kindness towards yourself as an essential ingredient for true healing- Craft a future filled with hope and possibility, unleashing the potential that's been waiting to be unleashed"Now Forgotten" is your roadmap to a lighter, brighter future – one that's free from the shackles of the past.

It's a powerful reminder that you are not defined by what's gone, but by the strength and resilience that lies within you. You have the power to heal, move forward, and create a life filled with joy, fulfillment, and purpose.

Don't let the past hold you back any longer. Get your copy of "Now Forgotten" today and start your journey towards lasting healing, inner peace, and a life brimming with possibility.

". .

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