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NOURISHED SPIRIT, WHOLE BODY: A Journey to Wellness through Faith, Food, and Fitness

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Book Details
Language
English
Publishers
Independently published (17 April 2024)
Weight
0.13 KG
Publication Date
17/04/2024
Pages
122 pages
ISBN-13
9798323116379
Dimensions
12.7 x 0.71 x 20.32 cm
SKU
9798323116379
Author Name
Cindee Henderson (Author)
I have been a Fitness Professional since I started my own journey to lose 100#. I have ventured into nurtrition because I believe that is the real key to living a life of wellness - Nutrition, Exercise and Mindset - 3 key pieces to this puzzle we call life. My husband and I have been married 50 years this year and as best friends and partners we love to hike/backpack and do many projects together. I love to travel and experience new things. I have been an avid horsewoman over the course of my life, sadly not the last few years. I am a wife, mom, grandma, great grandma and dog mom. I love anything outdoors and most of all my passion and purpose if helping women live life on their terms. Read more about this authorRead less about this author
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Welcome to a journey that promises to be as transformative as it is enlightening. My path to discovering the interconnectedness of faith, nutrition, and movement has been both personal and profound.

It is a journey that has led me to a deeper understanding of what it means to live a life that is not just healthy in the physical sense but is enriched with spiritual wellness and wholeness. This book is born out of a desire to share with you the insights and revelations that have significantly impacted my life.

It is for you, a woman who stands at the crossroads of wanting more—not just more years in your life, but more life to your years, more depth to your days, and more soul in your steps. You are not alone in seeking a life that honors the incredible gift of the body we inhabit, a life that is nourished by God’s Word, and a life that vibrates with the energy of wholesome movements.

Order a copy now. .

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