No Sugar : 30 jours pour renouer avec votre santé ! (Éditions Brainbodies)
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Avec des conseils pratiques, des recettes savoureuses et des plans d'exercices adaptés, ce livre t'accompagne jour après jour dans ton parcours vers un mode de vie plus sain. Que tu sois débutant ou déjà engagé dans une vie active, ce défi de 30 jours va te motiver et t'inspirer.
Rejoins la révolution « No Sugar » et prends le contrôle de ta santé. C'est bien plus qu'un régime, c'est un nouveau départ pour une vie pleine d'énergie, de clarté et de bien-être.
Es-tu prêt à relever le défi ?. .
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£27.18
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£10.58
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