Have you ever tried to loose weight and it turned out to be a silly idea? What if I told you that after understanding how food phases works as would be shown in this book your body will burn those fat spontaneously?I have always been a proponent of healthy eating ever since my first experience in 2020 . I purchased a dress for a party it was the right size but It did not have the same elegance it had when I saw it in the website.

I was quick to blame the vendor for false advertising until my sister said to me "what if it's your body and not the dress" I felt so embarrassed but I knew my sister wouldn't lite to me . that day,I missed the party but I began a journey towards healthy living .

I tried different weight based diet untill i found Atkins in the winter of 2022 and who do you think goes twice a month wearing some hot bikinis ? Me!• I am not part of founders of Atkins diet,like you ,I am a user who benefitted from it and will love to share all you will need in this book• 99+9 Recipes. You can eat what you want• The secret technique that has helped many shoppers to loose weight and not money when shopping for recipes•10 diabetic friendly recipes and 8 gluten free recipes as bonus specially made for youIf you still think it's impossible to finding a reliable diet for weight loss by just cooking simple meals, remember that the Atkins diet has already helped over 39,999,998 people since it's inception,with an average of 20,000+ people switching to the diet weekly .

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