Neuro productividad 10X: Conectando con tu cerebro productivo
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Por otro lado, hay quienes mantienen los mismos hábitos durante muchos años, en su vida diaria, y consiguen cosas que otros no pueden. Cualquiera que sepa crear un hábito puede aprender nuevos idiomas, mantener una rutina de estudio eficiente, practicar deportes, entre muchas otras actividades deseadas.
Ante estas afirmaciones quizás te estés preguntando: “¿cómo crear un hábito?”. La palabra clave para quienes quieren establecer un hábito es esfuerzo.
Necesitas lograr que tu cuerpo y tu ritmo de vida se adapten a la nueva rutina, y esto lo puedes hacer a través de la neuroproductividad. .
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