Health, Family & Lifestyle      Health Issues

Navigating The Golden Years: A Guide to Men's Mental Health After 60 (senior health and wellness series)

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Book Details
Language
English
Publishers
Independently published (1 Jun. 2024)
Weight
0.1 KG
Publication Date
01/06/2024
Pages
62 pages
ISBN-13
9798876984548
Dimensions
15.24 x 0.36 x 22.86 cm
SKU
9798876984548
Author Name
Ryland Ashford (Author)
Ryland Ashford, an accomplished author based in Indiana, brings a unique perspective to the field of senior health and wellness. As a senior himself, Ryland uses his firsthand experience and deep understanding of the aging process to provide insightful, practical guidance to his readers. His work is a testament to the vitality and wisdom that come with age, making him a trusted and relatable voice for seniors everywhere.Professional BackgroundRyland's journey into writing about senior health and wellness was shaped by his own experiences as an aging adult. Recognizing the challenges and opportunities that come with growing older, he dedicated himself to sharing the knowledge he has gained over the years. His writings cover a wide range of topics, including physical health, mental well-being, nutrition, and preventive care. Ryland's approach is empathetic and down-to-earth, offering practical advice that seniors can easily incorporate into their daily lives.Hobbies and InterestsBeyond his writing, Ryland is an avid drone enthusiast. His passion for flying drones provides him with a sense of adventure and a new way to explore the world. Whether capturing breathtaking aerial views or honing his piloting skills, Ryland finds joy and inspiration in this modern hobby, which he often shares with his readers to encourage them to explore new interests.Ryland also has a deep love for classic cars. His collection of vintage automobiles is not only a testament to his appreciation for history and craftsmanship but also a source of endless fascination and joy. Each car in his collection has its own story, much like the lives of the seniors he writes about. This hobby reflects Ryland's belief in cherishing the past while embracing the present.Family LifeAt the heart of Ryland's life is his loving family. He is a devoted husband, father of three, and grandfather of six. His family is his greatest joy and his primary source of inspiration. Ryland's love and dedication to his wife, children, and grandchildren are evident in the personal anecdotes he weaves into his writing, adding a heartfelt touch that resonates with readers of all ages.ConclusionRyland Ashford's multifaceted life as an author, drone enthusiast, classic car collector, and family man enriches his work in senior health and wellness. His firsthand experiences as a senior, combined with his diverse interests and deep family values, make his writing not only informative but also deeply relatable and inspiring. Ryland's commitment to improving the lives of seniors through his writing continues to have a positive impact on his readers, offering them guidance, encouragement, and a sense of community.Read more about this authorRead less about this author
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Attention: Are you a man entering the golden years and seeking a roadmap to navigate the unique challenges of mental health after 60?Interest: In "Navigating the Golden Years: A Guide to Men's Mental Health After 60," embark on a transformative journey that explores the intricacies of emotional well-being during this significant life stage. Desire: Discover insightful strategies and practical tools designed to empower you to embrace the richness of your later years with mental resilience and vigor.

This guide is tailored to meet the specific needs of men, addressing the intersections of aging, societal expectations, and mental health. Action: Take charge of your mental well-being by delving into this comprehensive resource.

From coping mechanisms to fostering meaningful connections, "Navigating the Golden Years" is your companion in creating a fulfilling and emotionally robust life beyond 60. Are you ready to redefine your golden years and unlock the secrets to lasting mental health? Start your journey today with this indispensable guide.

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