Health, Family & Lifestyle      Fitness & Exercise

Myofascial Release: A Simple Guide to Understanding Myofascial Release, How it Works, Benefits, Techniques and Training

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Book Details
Language
English
Publishers
Independently published (12 Jun. 2024)
Weight
0.09 KG
Publication Date
12/06/2024
Pages
76 pages
ISBN-13
9798328333160
Dimensions
12.7 x 0.46 x 20.32 cm
SKU
9798328333160
Author Name
Dani Twain (Author)
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Does your body always feel tight or sore? Are your neck, shoulders, back, and even your head in pain? If you’re searching for ways to feel better, myofascial release might be the solution. .

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