Moving forward in life can feel impossible when you’re burdened by the emotional aftermath of trauma, pain, or toxic relationships. But there is a way to break free from the chains of your past and embrace a life of peace and purpose.

In this soul-nourishing guide, author Melanie Smiles shares her own transformative journey, alongside the wisdom of three other inspiring voices, to reveal the keys to freeing yourself from the shackles of trauma and toxicity, while navigating the turbulent waters of self-healing. More than just another self-help guide, this book is a roadmap to fostering a deeper relationship with God and reclaiming your inner strength.

Through personal anecdotes, empowering tools, and uplifting Scripture, you will learn how to release the brokenness, bitterness, shame, and regret that hold you back, and embrace a life of wholeness and joy. It's time to become unstuck, move forward, and “Mind Your Own Healing” as you step into a world of transformation and renewal.

Release yourself from the chains of the past, step into a realm of peace, fulfillment, and divine alignment, and finally live the life you deserve. .