Mindfulness: Navegando la conciencia plena en la era moderna
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Descubre cómo la atención plena no solo calma la tormenta del estrés, sino que también se convierte en una brújula para una vida más plena y consciente. Con historias cautivadoras, prácticas envolventes y perspectivas frescas, este libro es tu guía definitiva para cultivar la paz interior en medio del bullicio moderno.
¡Da el paso hacia una vida más consciente hoy mismo!. .
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£27.18
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