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Mindfulness Mastery: 42 Steps to Living in the Present

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Book Details
Language
English
Publishers
Independently published (9 Jan. 2024)
Weight
0.19 KG
Publication Date
09/01/2024
Pages
134 pages
ISBN-13
9798875566974
Dimensions
15.24 x 0.79 x 22.86 cm
SKU
9798875566974
Author Name
Jasmine Williams (Author)
Hey there! My name is Jasmine Williams and I am an American writer and entrepreneur who is passionate about literature, poetry, and personal development. I have always loved words and their power to inspire and transform lives. That's why I decided to pursue a career in writing.In addition to writing, I also practice Taekwondo, it's a great way to stay strong and focused. I also have a background in fashion and natural medicine. I have worked as a stylist creating glamorous looks for my clients and also as a nurse helping people to achieve optimal health through natural remedies. I am a proud mother of two beautiful children, a boy and a girl.Let me tell you, being a feminist activist is very important to me, it’s a cause that I am passionate about and I am dedicated to fighting for equality and promoting the empowerment of women. I feel so privileged to be able to use my platform as a writer to amplify their voices and share their stories. I hope my books will be a source of inspiration and motivation for women everywhere.Read more about this authorRead less about this author
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Embark on a Transformative Journey with "Mindfulness Mastery: 42 Steps to Living in the Present"Discover the art of mindfulness and embrace a life of peace, awareness, and fulfillment. "Mindfulness Mastery" offers a practical and insightful guide to help you anchor yourself in the present moment.

Each of the 42 steps is a doorway to deeper self-understanding, providing easy-to-follow techniques and wisdom that demystify mindfulness. This book is more than just a guide; it's a companion on your path to personal growth.

Whether you're a beginner curious about mindfulness or seeking to deepen your existing practice, these 42 steps are tailored to fit seamlessly into your daily life. They're designed to be flexible, allowing you to progress at your own pace and integrate mindfulness into your unique lifestyle.

Unlock the power of now and transform your life with "Mindfulness Mastery". It's time to step into a world of clarity, balance, and true presence.

Begin your journey today!. .

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