Health, Family & Lifestyle      Psychology & Psychiatry

MINDFUL MEMORY: Unleashing Your Brain's Power for Anxiety-Free Living and Fulfilling Relationships.

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Book Details
Language
English
Publishers
Independently published (2 April 2024)
Weight
0.06 KG
Publication Date
02/04/2024
Pages
31 pages
ISBN-13
9798321642481
Dimensions
15.24 x 0.18 x 22.86 cm
Reading Age
16 - 18 years
SKU
9798321642481
Author Name
Caspian Lucian (Author)
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"Open Your Mind's Potential with Caspian Lucian's 'Mindful Memory'! 🌟With the help of this fascinating book, engage on a life-changing tour of freedom and self-discovery. Experienced author and mindfulness instructor Caspian Lucian invites you to explore the intriguing junction of anxiety reduction, memory enhancement, and healthy relationships.

Learn useful skills and profound realizations that will transform the way you interact with your thoughts and the environment. Within 'Mindful Memory,' you will discover:🧠 Tried-and-true methods for improving cognitive function and memory Developing inner calm and reducing anxiety with mindfulness techniques.

💑 Tools for communication that help build enduring, meaningful connections. 🌿 Motivational and inspirational case studies and true experiences.

This book has something to offer everyone, regardless of their desire for more rewarding relationships, a clearer memory, or relief from worry. Your mind and heart will appreciate you if you set off on a journey of development and transformation right now! Add 'Mindful Memory' to your shopping list now and unlock the secrets to a brighter, more balanced existence.

📚✨". .

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