Mind Over Weight (Books about Weight Management)
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£27.18£28.33 -
£10.58
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Doing this can positively impact your relationship with food, exercise, and overall well-being. Changing your mind to change your weight shifts your perspective on weight loss.
Instead of viewing it as a temporary fix or a quick solution, you understand it is long-term. By adopting a positive mindset and acknowledging that weight loss is an all-inclusive process, you can set realistic goals and make sustainable changes.
This book guides you in changing your mindset and achieving the weight you want. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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