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MIND DIET 2025: 120 Recipes Strategies for Optimizing Mental Health The Complete Guide to a Healthy and Active Mind

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Book Details
Language
English
Publishers
Independently published (28 Jun. 2024)
Weight
0.37 KG
Publication Date
28/06/2024
Pages
274 pages
ISBN-13
9798329706475
Dimensions
15.24 x 1.57 x 22.86 cm
Reading Age
15 - 18 years
SKU
9798329706475
Author Name
KLARLOCK (Author)
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DESCRIPTION OF THE BOOKMIND DIET 2025: THE SECRET TO A SHARP MIND AND A HEALTHY BODY, IN THE FRENETIC VORTEX OF MODERN LIFE, MENTAL AND PHYSICAL HEALTH ARE OFTEN OVERLOOKED. STRESS, POOR DIET, AND LACK OF PHYSICAL ACTIVITY ARE JUST SOME FACTORS THAT CAN JEOPARDIZE OUR WELL-BEING.

THERE'S NOW A LIGHT AT THE END OF THE TUNNEL! THE MIND DIET 2025 REPRESENTS AN OASIS OF WELL-BEING IN THE DESERT OF BAD HABITS, OFFERING YOU A SIMPLE AND TASTY PATH TOWARDS A HEALTHIER AND SATISFACTIONAL LIFE. INSIDE THIS BOOK YOU WILL FINDINTRODUCTION TO THE MIND DIET,HISTORY AND ORIGINS MAIN OBJECTIVESFUNDAMENTAL PRINCIPLES OF THE MIND DIETCONCLUSION THE FUTURE OF THE MIND DIETImagine a perfect combination between the Mediterranean Diet, rich in essential nutrients, and the DASH Diet, designed to combat hypertension.

From this meeting the MIND Diet 2025 was born, a revolutionary dietary regime that helps you maintain a fit body and boosts your cognitive abilities. DON'T WAIT ANY LONGER! TAKE YOUR FUTURE IN YOUR HAND AND START YOUR PATH TOWARDS A BRIGHT MIND AND A HEALTHY BODY TODAY WITH THE MIND DIET 2025!.

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