Universal Book Ratings
#1,059,011 in Books (See Top 100 in Books)
#39,190 in Practical & Motivational Self Help
Health, Family & Lifestyle      Self Help

Mental Freedom: You Hold the Key (1)

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Book Details
Language
English
Publishers
InsideOut Press (1 July 2024)
Weight
0.28 KG
Publication Date
01/07/2024
Pages
188 pages
ISBN-13
9798985205435
Dimensions
15.24 x 1.09 x 22.86 cm
SKU
9798985205435
Author Name
Kim Olver (Author)
Kim resides in Chicago, IL when she is not travelling for work. Originally from the Northeast she spent her childhood and early adult life in New York and Pennsylvania, respectively. Kim is passionate about helping others achieve their goals as individuals and in navigating relationships. She is a licensed counselor, certified coach, award-winning, best-selling author, gifted speaker and educator, as well as a leader and entrepreneur in her own right.In addition, Kim is an award-winning author of Secrets of Happy Couple, Choosing Me Now and Mental Freedom. She co-authored Leveraging Diversity at Work with Sylvester Baugh and wrote a chapter in the book, Contemporary Issues in Couples Counseling. Read more about this authorRead less about this author
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Helping professionals and the general public alike believe there are things that can happen that break us and we can never recover from. This is largely untrue.

The problem is that there is too much benefit from being a victim but those benefits cannot compare to the benefits from living a mentally-free life. You'll discover:The five things that motivate human behavior and the one or two that most motivate you.

How to take sole responsibility for and the things you are not. How to choose what you want to be response-able for.

How to trust people for one thing so you are never disappointed again. How to find your "why" so you never have to do anything again.

How to rewrite the painful stories in your head. How to transform painful emotions into something positive or neutral.

How to find the GLOW in every painful situation in your life. Once you learn and apply these things, you will experience greater Mental Freedom by opening your heart, freeing your mind and transforming your life to become bigger than anything that ever happens to you.

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