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#3,700,899 in Books (See Top 100 in Books)
#1,187 in Menopause
#7,731 in Aging
#3,700,899 in Practical & Motivational Self Help
Health, Family & Lifestyle      Health Issues

MENOPAUSE EMPOWERMENT HANDBOOK NAVIGATING CHANGE FROM A TO Z WITH GRACE: EMPOWERING WOMEN TO EMBRACE MENOPAUSE WITH CONFIDENCE AND VITALITY

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Book Details
Language
English
Publishers
Independently published (28 Feb. 2024)
Weight
0.3 KG
Publication Date
28/02/2024
Pages
198 pages
ISBN-13
9798879517347
Dimensions
15.24 x 1.27 x 22.86 cm
SKU
9798879517347
Author Name
Claire Underwood (Author)
Introducing Brigitte Strizak, the captivating storyteller who resides behind the enigmatic pen name "Claire Underwood." With a seamless blend of mystery and emotional depth, Claire Underwood has emerged as a formidable force in the literary world. Drawing from a wellspring of life experiences and keen observations, Underwood's prose mesmerizes readers with its poetic resonance and unfiltered authenticity. Each tale crafted by Underwood transports audiences to realms both familiar and fantastical, leaving an indelible mark on the imagination. But before delving into the realm of literature, Brigitte established herself as a seasoned professional in the real estate industry. With over two decades of experience, she garnered a sterling reputation for her innate understanding of market trends, adept negotiation skills, and unwavering commitment to client satisfaction. Throughout her illustrious career in real estate, she navigated through various market fluctuations, adapting strategies to ensure optimal results for her clients across residential, commercial, and investment properties. Yet, amidst her success, she harbored a deep-seated passion for writing that she nurtured since her formative years. Now, after dedicating herself to the real estate realm for two decades, she embarks on a new chapter, embracing her true love of writing. With a wealth of experiences and insights garnered from her time in the trenches, she is poised to captivate audiences with her storytelling prowess, industry knowledge, and creative flair. Driven by an insatiable thirst for creativity and a desire to share her wealth of knowledge, Strizak is committed to making a positive impact through her writing. Whether through novels, articles, or blogs, she aims to inspire, educate, and entertain readers while leaving an indelible mark on the literary landscape. Behind the veil of her pseudonym lies a storyteller whose journey through life mirrors the richness of her narratives. From scribbling stories in the margins of textbooks to emerging as a celebrated author, her path is defined by a relentless pursuit of creativity and self-expression. As she steps into the limelight as Claire Underwood, Strizak invites readers on a journey of discovery where every turn of phrase unveils a new facet of the human experience. With prose that sparkles with intelligence and wit, Underwood beckons readers to explore the complexities of love, loss, and everything in between. Whether you're a longtime admirer of Claire Underwood's work or a newcomer eager to embark on a literary adventure, join her as she guides you through the boundless world of Claire Underwood. With her pen as her compass and her words as her guide, she invites you to lose yourself in a realm where imagination knows no bounds and possibilities are endless. Read more about this authorRead less about this author
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EVERYTHING YOUR DOCTOR FORGOT TO MENTION ABOUT MENOPAUSEMenopause doesn’t have to be a time that drags you down. Write this new chapter of your life with confidence and ease.

Wouldn’t it be great to find a safe haven that validates your experiences and offers grounded solutions without blaming you? Your search ends here – a lighthouse guiding you from the stormy waters of menopause to empowerment and confidence, backed by science. Inside, you will discover:How to become MENO-WISE – Embrace this 8-step tool to demystify menopause and take charge of your life.

The ultimate guide to menopausal anatomy – Unravel the biology of symptoms that haunt you. 3 crucial cornerstones of self-care – Establish a strong foundation for well-being.

All-in-one symptom management and wellness plan – Find relief and revitalize yourself with nutrition, exercise, and sleep. Emotional and mental management – Harness the power of CBT.

Managing family dynamics – Maintain healthy relationships during this transition. And much more.

The journey doesn’t stop here. This guide equips you with essential tools, resources, and apps to help you feel empowered and confident, ensuring your journey through menopause is not just a transition but a transformation.

If you want to embrace your menopausal journey with confidence and grace, while feeling like your old self again, then scroll up and click the "Add to Cart" button now!. .

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