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Mediterranean Diet Meal Prep and Recipes Cookbook for Beginners: 2000 Days of Quick, Easy, Delicious, and Nutritious Mediterranean-Balanced Diet ... (Healthy Diet Cookbooks for Beginners Series)
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Book Details
Language
English
Publishers
Independently published (19 Jan. 2024)
Weight
0.14 KG
Publication Date
19/01/2024
Pages
99 pages
ISBN-13
9798876733009
Dimensions
15.24 x 0.58 x 22.86 cm
SKU
9798876733009
Author Name
Valerie R. Johnson (Author)
Valerie R. Johnson is a well-known specialist with a solid educational background and a wealth of knowledge. With a bachelor's degree in psychology and a postgraduate certification in nutrition, she skillfully combines her deep understanding of both disciplines to have a significant influence on people and families.Johnson is a skilled chef. Her specialty is creating recipes and diet cookbooks that are customized for each individual's unique health needs. Not only is Johnson an excellent chef, but she is also a mother. She is a kind-hearted parenting specialist who provides parents with priceless support as they navigate the many obstacles that come with having exceptional kids. Whether a parent is juggling ASD, ODD, ADHD, or other complicated problems, Johnson offers understanding guidance and helpful assistance to help them gracefully navigate the challenges of motherhood.What really makes her unique is her superb combination of nutritional science and caring parenting. This innovative method embodies a comprehensive outlook on well-being. Her work demonstrates her commitment to improving lives by understanding, sensitivity, and finding a healthy balance between parenting and wellbeing.Join Valerie R. Johnson on a life-changing adventure as she combines her skills in cooking, nutrition, and compassionate parenting. She helps people and families live better, more educated lives through her books and advice.Read more about this authorRead less about this author
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Are you ready to go on a culinary experience that will transform the way you nourish your body while also satisfying your palate?There is nowhere else to look! With 2000 days of quick, easy, and delicious foods based on the well-known Mediterranean balanced diet, this cookbook is your go-to reference. Why Choose Mediterranean Diet Meal Prep and Recipes Cookbook for Beginners?Simplified Meal Preparation: Discover the magic of effortless meal preparation.
Our recipes, which range from breakfast to dinner, are designed for folks who are busy and desire convenience without compromising nutrition. Meet Your Weight Loss Goals: Losing extra weight has never tasted better.
This cookbook will help you achieve your weight loss goals by emphasizing healthy meals and balanced diet. Experiment with a diverse range of flavors.
Every meal, from Grilled Salmon with Quinoa to Greek Yogurt Parfait, is a flavor explosion that ensures healthy eating never seems monotonous or repeated. Live a Nutrient-Rich Mediterranean Lifestyle: Learn from centuries of experience.
Our cookbook celebrates the wealth of heart-healthy fats, lean proteins, and fresh fruit that really embody wellness. Designed for Novices: This cookbook is suitable for all levels of cooking expertise.
Simple instructions, readily available ingredients, and attractive photos provide a seamless and enjoyable cooking experience. Comprehensive Guide: Discover a variety of information on the Mediterranean Diet.
This cookbook is a comprehensive guide to holistic well-being, covering everything from the basics to scientific principles and health advantages. Are you ready to redesign your kitchen?Begin your path to flavor, health, and happiness by ADDING the "Mediterranean Diet Meal Prep and Recipes Cookbook for Beginners" to your CART right now.
It just takes ONE CLICK to set you on your journey to being happier and healthier. Don't pass up this opportunity to enhance your health and change your diet.
Begin your culinary adventure today!Note: The Mediterranean Diet Meal Prep and Recipes Cookbook for Beginners Includes:1. Mediterranean Diet Grocery Shopping List:To ensure you bring home the freshest, healthiest ingredients to kickstarts your Mediterranean culinary journey.
2. 30-Day Quick Start Meal Plan for Weight Loss:To effortlessly achieve your weight loss goal and live healthier.
3. Recipes Index:To easily find your way around the cookbook.
Our recipes, which range from breakfast to dinner, are designed for folks who are busy and desire convenience without compromising nutrition. Meet Your Weight Loss Goals: Losing extra weight has never tasted better.
This cookbook will help you achieve your weight loss goals by emphasizing healthy meals and balanced diet. Experiment with a diverse range of flavors.
Every meal, from Grilled Salmon with Quinoa to Greek Yogurt Parfait, is a flavor explosion that ensures healthy eating never seems monotonous or repeated. Live a Nutrient-Rich Mediterranean Lifestyle: Learn from centuries of experience.
Our cookbook celebrates the wealth of heart-healthy fats, lean proteins, and fresh fruit that really embody wellness. Designed for Novices: This cookbook is suitable for all levels of cooking expertise.
Simple instructions, readily available ingredients, and attractive photos provide a seamless and enjoyable cooking experience. Comprehensive Guide: Discover a variety of information on the Mediterranean Diet.
This cookbook is a comprehensive guide to holistic well-being, covering everything from the basics to scientific principles and health advantages. Are you ready to redesign your kitchen?Begin your path to flavor, health, and happiness by ADDING the "Mediterranean Diet Meal Prep and Recipes Cookbook for Beginners" to your CART right now.
It just takes ONE CLICK to set you on your journey to being happier and healthier. Don't pass up this opportunity to enhance your health and change your diet.
Begin your culinary adventure today!Note: The Mediterranean Diet Meal Prep and Recipes Cookbook for Beginners Includes:1. Mediterranean Diet Grocery Shopping List:To ensure you bring home the freshest, healthiest ingredients to kickstarts your Mediterranean culinary journey.
2. 30-Day Quick Start Meal Plan for Weight Loss:To effortlessly achieve your weight loss goal and live healthier.
3. Recipes Index:To easily find your way around the cookbook.
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