Food & Drink      Diets & Healthy Eating

Mediterranean Diet for Beginners 2024: hand-picked recipes, Easy and Stress-free, made to help you build healthy eating habits.

(0 reviews)
Condition
Quantity
(337 available)
Share
Book Details
Language
English
Publishers
Independently published (17 Jan. 2024)
Weight
0.63 KG
Publication Date
17/01/2024
Pages
269 pages
ISBN-13
9798876413284
Dimensions
21.59 x 1.55 x 27.94 cm
SKU
9798876413284
Author Name
Janie Stafford (Author)
Read More

Reviews & Ratings

out of 5.0
(0 reviews)
There have been no reviews for this product yet.
Have you ever been told diets are silly ways to lose weight? Burn fat? That they are mostly tasteless? I can go on and on but the truth is, I can’t read your minds. But what i do know, is that there’s a mediterranean diet recipe for each of your desires.

And don’t get me wrong, I don’t mean the boring recipes that are married to tastelessness, i’m talking delicious recipes here. For years, my research has been on healthy living but when the Mediterranean diet was released, my research was reborn.

“Picture yourself strolling along the sun-drenched coastlines of the Mediterranean, where each breeze carries the promise of health and the aroma of culinary magic. Now, imagine if you could bring that zest for life into your kitchen.

”That’s how I felt when I understood what the diet was all about. My Cousin, Gabriela, is a living witness.

She was a chubby lady that’s now proud to showcase her shape at the beach every month. That’s Gabriela’s story.

I want you to create yours. You’ve made a good choice by starting with the Mediterranean diet.

And on my part, I’ve foreseen the challenges most beginners face and dealt with them in this bookHere’s what you’re going to find in the book,100+ recipes for beginnersThe core principles and guide to understanding the Mediterranean diet10 categories of meals that suit what you might be craving at any moment14-day meal plan to get you startedIf you still doubt the power of this diet, then you should know that it has been one of the top four best diets for the past 4years and an examination involving almost 26,000 women revealed that those adhering to this dietary approach experienced a 25% reduced likelihood of developing cardiovascular disease within 12 years. You can still create your story.

Click the buy button and join the community of healthy living. .

Frequently Bought Products

Product Queries (0)

Login Or Registerto submit your questions to seller

Other Questions

No none asked to seller yet

Bookiyos Books Solutions - Quality Books, Unbeatable Prices

Bookiyos Books Solutions is your premier online bookstore offering a vast selection of over 5 crore books. Whether you're looking for the latest releases, timeless classics, or rare finds, we have something for every reader. Our platform serves customers worldwide, including the USA, UK, and Europe, with fast delivery and easy return policies to ensure a hassle-free shopping experience. Discover daily updates, exclusive deals, and a comprehensive collection of books that cater to all your reading needs. Shop with confidence at Bookiyos, where quality books and unbeatable prices meet.

Why Choose Bookiyos?

Extensive Inventory: New, old, and rare books available.
Fast Delivery: Same or next-day shipping.
Easy Returns: Hassle-free refund and return policies.
Global Reach: Serving customers in the USA, UK, Europe, and beyond.
Daily Updates: Thousands of new titles added every day.
Join our community of book lovers and start your literary journey with Bookiyos Books Solutions today!