Mind, Body & Spirit      Self Help

Meditation: Sahaja Yoga Meditation

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(569 available)
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Book Details
Language
Chinese
Publishers
Lulu.com (18 Jun. 2024)
Weight
0.3 KG
Publication Date
18/06/2024
ISBN-10
1445294516
Pages
246 pages
ISBN-13
9781445294513
Dimensions
14.8 x 1.42 x 21 cm
SKU
9781445294513
Author Name
Nigel Powell (Author)
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霎哈嘉瑜珈是有史以來最強大的瑜珈形式之一。本書介紹了該瑜珈的基本特徵、運作方式以及為什麼冥想對練習者有如此深遠的益處。 -獲得你的自覺 (self-realization), 體驗神秘的天人合一的真實狀態。 -學習如何達到無憂無慮的覺知狀態 (thoughtless awareness), 體會行住坐臥皆為禪的境界 -解碼你的靈性人格並加以改善,正心誠意,格物致知並非難事。 -本書包含一個簡單的練習,來幫助你建立自覺,達到身心靈的全面整合。 這種正宗的瑜珈冥想的核心內容並不復雜,但卻蘊含著永恆的真理,有志於道者會從中發現很多值得珍惜的事。. .

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