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Meditation for normal people, …and other not so Woohoo stuff.: The relatable meditation beginner’s guide, …for not so spiritual folks.

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Book Details
Language
English
Publishers
Meditation for normal people, …and other not so Woohoo stuff. (4 Mar. 2024)
Weight
0.17 KG
Publication Date
04/03/2024
ISBN-10
1763501086
Pages
108 pages
ISBN-13
9781763501089
Dimensions
15.24 x 0.69 x 22.86 cm
SKU
9781763501089
Author Name
S. Caroline Hey (Author)
Who is S. Caroline Hey?S. Caroline Hey was born in East Germany, in 1984, to a single mother. When Caroline was 12 years old, her mother moved the two of them to the West. Caroline was bullied for being poor, having a funny accent and a strange first name. Her teenage years were challenging, as it is for so many during that stage of life.Creating a new persona seemed the only way out. She changed her name to Caroline and started writing. She was confused about her place in the world. The only thing she was certain about, was her will to share her presence with the world.After finishing her diploma of imagery and photography successfully in 2004, Caroline moved to New York in her twenties. Creativity lives within every cell of her being.From 2008 to 2020, Caroline shared her life story on a blog. Her path through life and its ups and downs were relatable yet somewhat unattainable at the same time. Interest in her life grew beyond mere friends and acquaintances. Her mindfulness journey which started in December 2014 created a large worldwide community.After a strong push from her regular readers, Caroline decided to turn her blog off and started writing books instead.Having returned to school in her thirties, Caroline graduated as an honor student to become a Dipl. Med. Somatic Trauma Therapist in 2022. She is set out to heal the world one soul at a time. Caroline didn’t find her calling, the calling found her.To reach as many people as possible, she is traveling the world, speaking at public events, sharing her wisdom and always curious about life and expansion of knowledge.Caroline is currently living in Sydney, Australia. Her mission is to inspire more people every day. Read more about this authorRead less about this author
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"Meditation for normal people and other not so Woohoo stuff. -The relatable meditation beginner's guide for not so spiritual folks".

The book that everybody wants and needs, yet no one has ever written. As the title suggest, this book is the connecting thread between the every-day-joe and the path to less stressful life.

This book is for people who keep saying "Meditation is not for me". The big misconception of meditation is to sit down and think of nothing.

FALSE!What if I told you that you don't need to go anywhere to learn meditation - but meditation is coming to you?What if I told you there is no need to change your life right now, though it will improve automatically?What if I told you meditation is indeed for everyone and anyone?Doesn't exist?Now it does!The missing piece is finally here. Dissolving the myths about meditation, helping you to find your style that fits into your life, all in one compact relatable book for "normal" folks.

Keep your religion, keep your values, and simply add an extra skill to your CV. Kindness, Calmness and Self-awareness are THE soft-skills in the 21st century which will separate you from the crowd of all other job applicants.

This book will make the world a better place one human at the time, and then all at once. Reach out to the author for high quantity volume orders.

Discounts apply to retail stockiest, companies, education facilities. Also found in selected book stores around the world.

Learn meditation without the buzz words. Reduce your stress level without quitting your job.

Become calmer and evolve into a better family person. .

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