Health, Family & Lifestyle      Psychology & Psychiatry

Manifesting Joy: Steps to a Balanced and Joyful life

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Book Details
Language
English
Publishers
Bluebird Press (1 July 2024)
Weight
0.14 KG
Publication Date
01/07/2024
Pages
90 pages
ISBN-13
9791221066036
Dimensions
15.24 x 0.53 x 22.86 cm
Reading Age
14 - 18 years
SKU
9791221066036
Author Name
Nahid Bakloo (Author)
Nahid Bakloo is a Stanford-registered nutritionist and a positive psychology coach from the Institute of European Positive Psychology. With a passion for helping others achieve their fullest potential, Nahid combines her expertise in nutrition and positive psychology to guide individuals towards balanced and joyful living.Read more about this authorRead less about this author
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Manifesting Joy: Steps to a Balanced and Joyful Life by Nahid BaklooEmbark on a transformative journey with "The Happiness Blueprint. " This inspiring guide delves into the art of deconstructing your life to uncover what truly brings you happiness.

Through practical exercises, mindfulness techniques, and insightful reflections, Nahid Bakloo provides you with the tools to rebuild your life with intention and clarity. Discover how to identify and eliminate distractions, understand your true desires, and create a balanced life filled with joy and fulfillment.

Whether you’re seeking inner peace, personal growth, or a more mindful existence, this book offers a comprehensive blueprint to achieving your goals. With engaging exercises and actionable steps, "The Happiness Blueprint" helps you:Reflect on past experiences to learn valuable lessonsIdentify and focus on what truly mattersDevelop habits that align with your aspirationsEmbrace mindfulness to enhance everyday lifeFoster meaningful relationships and a supportive communityJoin Nahid Bakloo on this journey to inner serenity and joy, and start creating the life you’ve always dreamed of.

Your path to happiness begins with the first step—transform your life today with "Manifesting Joy. ".

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