Health, Family & Lifestyle      Health Issues

Mandala Coloring for Stress Relief

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Book Details
Language
English
Publishers
Independently published (1 Mar. 2024)
Weight
0.14 KG
Publication Date
01/03/2024
Pages
52 pages
ISBN-13
9798883437938
Dimensions
21.59 x 0.3 x 27.94 cm
SKU
9798883437938
Author Name
Steven W. Johnston (Author)
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Mandala coloring is a great form of art therapy. It is meant to relieve your stress and increase your focus.

At the same time, mandala coloring will give your brain a work out and help you express creativity. Coloring mandalas promotes relaxation, calms your nervous system, invokes positive energies, and balances body energies.

Try it for 50 days and see the difference!. .

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