Food & Drink      Diets & Healthy Eating

Maintaining Health (Formerly Health And Efficiency)

(0 reviews)
Condition
Quantity
(285 available)
Share
Book Details
Language
English
Publishers
Double 9 Books (1 May 2024)
Weight
0.36 KG
Publication Date
01/05/2024
ISBN-10
9363057232
Pages
286 pages
ISBN-13
9789363057234
Dimensions
21.6 x 14 x 1.58 cm
SKU
9789363057234
Author Name
Rasmus Larssen Alsaker (Author)
Read More

Reviews & Ratings

out of 5.0
(0 reviews)
There have been no reviews for this product yet.
"Maintaining Health (Formerly Health and Efficiency)" by Rasmus Larssen Alsaker is a comprehensive guidebook focusing on optimizing health and efficiency through various lifestyle choices. Covering topics such as nutrition, diet, exercise, and hygiene, the book provides practical advice for enhancing overall well-being and productivity.

With an emphasis on self-care and disease prevention, Alsaker's work promotes healthy habits and personal development. Readers are guided through strategies to improve physical fitness and wellness, fostering a holistic approach to health maintenance.

Through clear and concise recommendations, the book empowers individuals to take control of their health journey, encouraging a balanced lifestyle that prioritizes both physical and mental well-being. By incorporating principles of efficiency into health practices, readers can enhance productivity and achieve their full potential.

"Maintaining Health" serves as a valuable resource for those seeking to cultivate healthy habits, prevent disease, and optimize their overall quality of life. It stands as a beacon of guidance in the pursuit of holistic health and wellness.

. .

Frequently Bought Products

Product Queries (0)

Login Or Registerto submit your questions to seller

Other Questions

No none asked to seller yet

Bookiyos Books Solutions - Quality Books, Unbeatable Prices

Bookiyos Books Solutions is your premier online bookstore offering a vast selection of over 5 crore books. Whether you're looking for the latest releases, timeless classics, or rare finds, we have something for every reader. Our platform serves customers worldwide, including the USA, UK, and Europe, with fast delivery and easy return policies to ensure a hassle-free shopping experience. Discover daily updates, exclusive deals, and a comprehensive collection of books that cater to all your reading needs. Shop with confidence at Bookiyos, where quality books and unbeatable prices meet.

Why Choose Bookiyos?

Extensive Inventory: New, old, and rare books available.
Fast Delivery: Same or next-day shipping.
Easy Returns: Hassle-free refund and return policies.
Global Reach: Serving customers in the USA, UK, Europe, and beyond.
Daily Updates: Thousands of new titles added every day.
Join our community of book lovers and start your literary journey with Bookiyos Books Solutions today!