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MACRO DIET COOKBOOK FOR BEGINNERS 2024: Fast and easy guide for losing fat and getting lean with Micro eating and boosting your energy.

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Book Details
Language
English
Publishers
Independently published (3 Jan. 2024)
Weight
0.23 KG
Publication Date
03/01/2024
Pages
191 pages
ISBN-13
9798873884414
Dimensions
13.97 x 1.12 x 21.59 cm
SKU
9798873884414
Author Name
Steph P. Kass (Author)
Steph P. Kass is not just an accomplished cookbook writer, but also an expert in nutrition. She has a diploma in nutrition and a strong desire to help people, therefore she has dedicated her career to understanding the complex relationship between food and health.Throughout her childhood, Steph faced several health challenges, ranging from genetic predispositions to the repercussions of bad food choices. However, she emerged victorious thanks to the transformative power of wholesome nourishment and mindful eating, overcoming each hurdle with perseverance and tenacity.Steph's personal path from disease to vitality inspired her desire to heal via nutrition. She became interested in health, food science, and nutritional studies after having her personal experiences. Her ultimate mission? To provide folks with the knowledge and resources they need to harness the healing power of food and live healthier, happier lives.Steph has become a trusted advisor for those looking to improve their health through food choices, drawing on an extensive foundation of academic knowledge and personal understanding. Her volumes are more than just recipes; they're full guides to nourishment and vigor. Her writing provides readers with not just culinary inspiration, but also essential nutritional understanding, allowing them to make informed health decisions.Steph's commitment to promoting complete health is evident in all facets of her career. Whether through her books, speaking engagements, or private consultations, she continues to inspire and encourage people on their path to good health.In a world where the importance of nutrition cannot be stressed, Steph P. Kass shines as a beacon of insight and direction, illuminating the route to wellness with knowledge, empathy, and a consistent commitment to transforming lives through the power of food.Read more about this authorRead less about this author
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In 2024, discover the world of the Macro Diet Cookbook for Beginners—an enticing starting point for learning the skill of well-balanced eating. This cookbook, which is full of delectable, easy-to-follow recipes for beginners, is your guide to the world of macronutrients like proteins, carbohydrates, and fats.

It's more than simply a book; it's your reliable travel companion as you work toward a more aware and healthful relationship with food. It gives you the tools to create tasty meals that are in line with your health objectives, transforming the macro diet from a restricted regimen into a joyful way of life with simple-to-follow recipes and helpful advice.

Enjoy the flexibility of personalizing your meals while promoting a wholesome, well-balanced eating habit. Dive in, investigate, and relish this opportunity.

"Macro Diet Cookbook for Beginners" provides you with a lifeline and the opportunity to undergo a change you never would have believed was possible. This culinary treasure trove contains the following items:Gain a better understanding of macronutrients and how they affect your health by reading Understanding Macros.

Establish Your Macronutrient Goals: Customize your diet to meet your specific requirements and objectives. Breakfasts to Kick Off Your Day: Fill your mornings with delectable, energy-boosting meals.

Discover tasty, filling midday foods that help you stay on track with balanced lunches. Friendly Dinners: scrumptious and wholesome meal recipes that you'll be eager to prepare each night.

Delectable Appetizers and Snacks: Bid adieu to unhealthy snacking and welcome enjoyment without feeling guilty. Desserts: You may still enjoy your sweets without letting them stop you from moving forward!Bonus: A meticulously designed four-week meal plan to help you get started on the path to better health.

Healthy eating is made simple with the help of the "Macro Diet Cookbook for Beginners," which includes detailed directions and nutritional data for every recipe. It is your doorway to a brand-new existence that is brimming with vitality, vigor, and self-assurance.

This is the right moment. You have the option.

Press the purchase button by scrolling up to start the life-changing adventure you've been waiting for. Make the choice you'll be happy you did in the future.

Seize the opportunity to have a better, happier, and more energetic life right now!. .

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