Food & Drink      Diets & Healthy Eating

LOW OXALATE DIET FOR SENIOR OVER 50: A 21-Day Culinary Journey from Phase 1 to Flavorful Freedom

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Book Details
Language
English
Publishers
Independently published (19 Feb. 2024)
Weight
0.14 KG
Publication Date
19/02/2024
Pages
113 pages
ISBN-13
9798880140886
Dimensions
13.97 x 0.66 x 21.59 cm
SKU
9798880140886
Author Name
ANTHONY HILL (Author)
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Explore the world of weight loss with a holistic approach that goes beyond the confines of a low oxalate diet. While a low oxalate diet is crucial for managing kidney stone risk, discover how achieving weight loss goals involves a multifaceted approach.

Delve into the importance of a balanced diet, emphasizing nutrient-rich foods, portion control, and mindful eating practices. Uncover the significance of incorporating lean proteins, whole grains, and a rainbow of fruits and vegetables into your meals, creating a foundation for sustained weight management.

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