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Low Oxalate Diet Cookbook and Food List for Seniors: A Complete Guide with Healthy Recipes and A 30-Day Meal Plan to Manage Kidney Stone

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Book Details
Language
English
Publishers
Independently published (12 April 2024)
Weight
0.28 KG
Publication Date
12/04/2024
Pages
113 pages
ISBN-13
9798322608660
Dimensions
21.59 x 0.66 x 27.94 cm
SKU
9798322608660
Author Name
Hilda M. Jacobs (Author)
Hilda M. Jacobs, a trailblazer in the world of nutrition, whose passion for wholesome eating is only matched by her dedication to helping others live their healthiest lives. With a vibrant career spanning over two decades, Hilda has transformed the lives of countless individuals through her innovative dietary strategies and compassionate guidance. As a registered nutritionist, her approach is rooted in the belief that food is not just fuel but medicine, capable of healing and revitalizing the body from the inside out.Hilda has crafted guides that are not only informative but also infused with her warm, encouraging spirit. Her recipes are a testament to her philosophy that healthy food should be accessible, enjoyable, and most importantly, delicious. Hilda's work goes beyond mere diet plans; it's about nurturing a sustainable, joyful relationship with food and empowering individuals to take control of their health, one bite at a time.When she's not demystifying nutrition science or experimenting in the kitchen, Hilda can be found sharing her expertise on various health platforms, engaging with her community at local wellness events, or enjoying the great outdoors. Her down-to-earth personality and genuine care for her readers' well-being shine through in every page of her work, making her not just an expert in her field but a trusted friend on your health journey.Read more about this authorRead less about this author
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🌟 This guide comes with a special features to elevate your diet experience and support your health improvement journey! 🌟🛠SPECIAL BONUS: Included with this guide is the invaluable 'Low Oxalate Interactive Tools Workbook'. This resource is crafted with care to help you manage your diet more effectively.

It's packed with interactive tools and trackers aimed at guiding you towards low oxalate food choices. These tools are designed to help you fine-tune your dietary habits from the comfort of your home for better health outcomes.

The workbook encompasses:Oxalate Food DiarySymptom Tracking SheetMeal Planning GuideA Hydration TrackerPlus, other user-friendly tools for self-monitoring and adopting a healthier lifestyle. 🔑 Unveil the path to better health with the 'Low-Oxalate Diet Cookbook and Food List for Seniors'.

This essential guide is tailored for seniors dealing with kidney stone prevention and striving for overall well-being. The low-oxalate diet is recognized for its role in lowering oxalate intake, crucial for maintaining a balanced, kidney-friendly lifestyle during your golden years.

Backed by current research, this diet is key in reducing kidney stone risks and improving health. Our guide is specifically designed for seniors and beginners, providing step-by-step guidance for this dietary adjustment.

It offers simple recipes and a thorough food list to easily incorporate into your daily life. Step into a healthier future with confidence.

Within this book, you'll discover:✅ A Detailed Low-Oxalate Diet Overview: Learn the basics of the low-oxalate diet, including essential foods to enjoy and those to limit or avoid, crucial for seniors and beginners. ✅ Tasty Recipes for Every Meal: Enjoy our collection of easy-to-make recipes, each with complete nutritional info, preparation, and cooking times, all tailored for a low-oxalate diet.

✅ A Tailored 30-Day Meal Plan: Kickstart your diet with our 4-week meal plan, designed for ease and effectiveness, helping seniors and beginners transition smoothly. ✅ A Senior-Specific Comprehensive Food List: Simplify grocery shopping with our detailed food list, focused on low-oxalate, senior-friendly foods, ensuring you have everything needed for nutritious, tasty meals that meet your health objectives.

Embark on your health improvement journey today. Simply scroll up and click 'Buy Now' to explore the advantages of the Low Oxalate Diet.

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