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Low Fodmap Diet Cookbook for Beginners: 1500 Days of Simple and Healthy Recipes for Improving Your IBS & Digestive Disorders to Make Your Gut Happier

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Book Details
Language
English
Publishers
Independently published (27 Feb. 2024)
Weight
0.38 KG
Publication Date
27/02/2024
Pages
278 pages
ISBN-13
9798883125309
Dimensions
15.24 x 1.6 x 22.86 cm
SKU
9798883125309
Author Name
Donna Johnson (Author)
Donna Johnson is a skilled and enthusiastic dietician who is committed to advancing overall wellness and health. Motivated by her childhood and equipped with a Nutritional Sciences degree, she tackles nutrition with a combination of scientific precision and empathy. Donna is a natural at building relationships with people, creating individualized diet programs, and encouraging them to adopt better lives. She often offers her knowledge as a speaker and writer, encouraging others to put their health first. Donna is a trailblazer in the field of nutrition and health because of her contagious enthusiasm for life and unshakable dedication to serving others.Read more about this authorRead less about this author
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Are you ready to have a better gut health and improved digestion? Well, the “LOW FODMAP DIET COOKBOOK FOR BEGINNERS” is the answer. It is an all-inclusive diet book that will give you access to a range of delicious food that will not make you feel bloated.

In this cookbook, there are more than 350 low FODMAP recipes that are very tasty and can be cooked by beginners and experts alike. You will no longer suffer from indigestion when you eat food that is easy to make and full of flavors.

🍽️ No time for breakfast, supper or snacks because this cookbook covers them all. Start your morning with tasty meals such as Banana Oat Pancakes or Avocado Toast while on lunch breaks go for either Chicken Noodle Soup or Quinoa Salad for a refreshing feeling.

And at dinner time, get tantalized with Lemon Garlic Shrimp Skewers or Beef & Broccoli Stir-Fry. However, it’s not limited to just main course dishes; instead it also features several choices of snacks, sides and desserts in order to meet your desires without having any adverse effects on how your stomach functions.

As such, every bite off Chocolate Peanut Butter Energy Balls or Zucchini Fritters means more healthiness to your body system. 📚 The recipe book also has some useful tipsOrder your copy now and embark on a culinary adventure that will change the way you eat and feel.

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