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Low-Carb, Low-Sugar Recipes for Type 2 Diabetics: The Type 2 Diabetic's Guide to Low-Carb, Low-Sugar Eating

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Book Details
Language
English
Publishers
Independently published (8 Feb. 2024)
Weight
0.17 KG
Publication Date
08/02/2024
Pages
134 pages
ISBN-13
9798878956482
Dimensions
13.97 x 0.79 x 21.59 cm
SKU
9798878956482
Author Name
T. John (Author)
John is a highly skilled and experienced nutritionist hailing from the United States. With a passion for health and wellness, John has dedicated his career to helping individuals achieve their nutritional goals and improve their overall well-being. Armed with a deep understanding of human physiology and nutrition science, John empowers his clients to make informed choices about their diet and lifestyle. Through personalized meal plans, evidence-based recommendations, and compassionate coaching, John has become a trusted resource for those seeking expert guidance on their nutrition journey. When he's not busy changing lives through nutrition, you can find John enjoying outdoor activities, experimenting with new recipes, or hitting the gym to stay fit and healthy.Read more about this authorRead less about this author
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Looking for delicious and healthy recipes that fit your low-carb, low-sugar lifestyle? Look no further than "Low-Carb, Lowugar Recipes for Type 2 Diabetics. " This comprehensive cookbook offers a 30-day meal plan packed with mouthwatering dishes that will keep your blood sugar levels in check while satisfying your taste buds.

With a focus on nutritious ingredients and portion control, this cookbook provides you with everything you need to take control of your diet and improve your overall health Each recipe comes with detailed nutrition information, allowing you to easily track your intake and make informed choices. Whether you are newly diagnosed or have been managing type 2 diabetes for years, this cookbook is a valuable resource to support your journey towards a healthier lifestyle.

Benefits:1. Varied and Delicious Recipes: Say goodbye to bland and boring meals.

This cookbook is filled with a diverse range of recipes that will satisfy your cravings without compromising your health. From breakfast options like fluffy almond pancakes to savory dinners like lemon garlic chicken, your taste buds will never get bored.

2. Blood Sugar Management: Each recipe in this cookbook is carefully crafted to adhere to low-carb and low-sugar guidelines.

By following this meal plan, you can effectively manage your blood sugar levels and reduce the risk of complications associated with type 2 diabetes. 3.

Portion Control Made Easy: Controlling portion sizes is crucial when managing diabetes. This cookbook provides clear portion size recommendations for each recipe, helping you maintain a balanced and controlled diet.

No more guesswork or worrying about overeating. 4.

Nutrition Information at Your Fingertips: With detailed nutrition information for each recipe, you can easily track your macronutrient intake. This knowledge empowers you to make informed choices about what you eat, ensuring you stay on track with your dietary goals.

Take charge of your health and enjoy delicious meals with "Low-Carb, Low-Sugar Recipes for Type 2 Diabetics. " This cookbook is your ultimate guide to maintaining a healthy and satisfying diet while managing your diabetes.

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