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Losing Body Weight in the Weight Room: Prevent weight loss leading to muscle loss too. Maintaining muscle mass is essential to your health

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Book Details
Language
English
Publishers
Independently published (20 July 2024)
Weight
0.1 KG
Publication Date
20/07/2024
Pages
58 pages
ISBN-13
9798333504968
Dimensions
15.24 x 0.38 x 22.86 cm
SKU
9798333504968
Author Name
Russell Campbell (Author)
Russell Campbell is the CEO of Your Second Opinion, LLC, a management consulting firm focused on asset owners with investment portfolios. Russell has led five investment groups in his career. Prior to establishing his own firm, Russell was the CEO of The Marco Consulting Group, one of the largest institutional investment consulting firms, with a significant CIO outsourcing (OCIO) business. Previously, he was the EVP of AMCORE Bank, where he led the Wealth Management Group—one of the 60 largest bank wealth managers in the U.S. Earlier, Russell was the president and CEO of ABN AMRO Asset Management Holdings, Inc., which managed $75 billion in assets as the U.S. investment management affiliate of ABN AMRO Bank. Russell was promoted to this position after having been the CEO of ABN AMRO Asset Management Canada, Inc. He was previously a vice president and partner of Beutel Goodman, Inc., one of Canada’s largest investment counseling firms. His first leadership position was as vice president, Bank of Nova Scotia, where he led the investment management of the Bank’s own large pension fund, and a family office portfolio. Russell has an MBA in Investment Finance and Marketing from York University, and he has a BA in Industrial Relations from McGill University. He also attended the Advanced Management Program at INSEAD in France. He has earned the Chartered Financial Analyst designation, and has attended both the Financial Analyst’s Seminar and the Investment Management Workshop. Russell has also acquired the Certified Financial Planner ™ certification. Russell has been a director of several for-profit and not-for-profit boards, and he is a member of numerous non-profit, civic, and industry organizations. He is quoted frequently in the media, and has been a speaker at many industry conferences. Contact Russell Campbell at campbell@yoursecondopinionllc.com or www.yoursecondopinionllc.com.Read more about this authorRead less about this author
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"Losing Body Weight in the Weight Room" is about more than just physical transformation. It’s about building a healthier, stronger, and more confident you.

By combining weight lifting with proper nutrition, recovery, and a positive mindset, you can achieve your weight loss goals while maintaining muscle. This journey is personal, and everyone's path will be different.

Stay committed, stay motivated, and enjoy the process. Here's to a healthier, stronger you!.

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