A Chinese internal martial art, Liuhebafa is alternatively referred to as "Water Boxing" or "Six Harmonies Eight Method. " It is comparatively uncommon in comparison to more well-known styles such as Tai Chi or Bagua Zhang.

The principles of gentleness, circular movement, and the integration of mind and body are emphasized by Liuhebafa. The nomenclature "Liuhebafa" translates to "Six Harmonies Eight Methods," alluding to the eight methods and the six harmonies (three interior harmonies of the body, mind, and qi, and three external harmonies of the hands, feet, and waist).

These are essential methodologies within the realm of art. Training methods at Liuhebafa incorporate tenets of Taoist philosophy, Traditional Chinese Medicine, and Qi Gong.

Movements are frequently executed at a deliberate pace, emphasizing the cultivation of internal energy, relaxation, and martial prowess. Similar to other internal martial arts, Liuhebafa emphasizes spiritual development, holistic health, and self-cultivation in addition to physical combat.

It has been purported to enhance flexibility, balance, coordination, and overall health. Despite this, Liuhebafa training and locating a qualified instructor can be difficult to attain in comparison to more widely practiced martial arts styles.

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