A picture book that tackles mental health themes with stories and imagery instead of clinical jargon or cliche inspirational quotes!Why is the 1st rule of Inner Demon Fight Club always that we can’t talk about Inner Demon Fight Club?. .

. Author Lilia Bogoeva is on a mission to shred the stigmas to pieces! This story is a clever satire of how she has crushed the mental health monsters in her own life, so we can all find our true POWER!All hard working adults and teens have to battle inner demons in some way or another, and Lilia's book is a FUN & EMPOWERING picture of what it feels like to fight mental health demons and crush 'em!About this story:Graphic novel that is relatable to adults & teens ages 12+Storyline is mature yet colorful, and funny without being childishBalances entertainment with serious messages about mental health, trauma, addiction, social standards, and toxic perfectionism.

Self-help Workbook: Read the story then go through self-reflection prompts based on the storySTORYLINE: Lilia has an unhealthy addiction to ambition which traps her in a spiral of extreme workaholism, which feeds her vicious mental health demons. .

. Until one day, she discovers that “food porn” makes the perfect intoxicating escape! But that calm quickly turns into a new storm of inner demons leeching on her repressed emotions.

In her darkest hour, she discovers her superpower- absorbing energy waves of MUSIC! Who will win. .

. our neurotic protagonist, or the inner demons??.