Health, Family & Lifestyle      Self Help

Life in the Bliss Lane: A Guide To Wellness, Self-Love, and Joy

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Book Details
Language
English
Publishers
Independently published (30 April 2024)
Weight
0.27 KG
Publication Date
30/04/2024
Pages
190 pages
ISBN-13
9798324411527
Dimensions
15.24 x 1.09 x 22.86 cm
Reading Age
9 - 18 years
SKU
9798324411527
Author Name
Dr. Sunayana Shivangi Pandé (Author)
Dr. Sun Pandé is a visionary leader and scholar with a profound commitment to transformation and inclusivity. With numerous advanced degrees in psychology, neuroscience, religion, and metaphysics, Dr. Pandé's wisdom draws from a rich heritage rooted in Vedic Hindu traditions from the Himalayas. As a minister, naturopathic doctor, metaphysician, therapist, and transformational coach, she empowers individuals to reshape their thinking patterns and evolve. Dr. Pandé's innovative scope and breadth of work includes a groundbreaking paradigm for autism, health and fitness hacks for disabled individuals, and the founding of a temple dedicated to non-binary, transgender, and drag performer communities. Her teachings inspire minds to crack open and explore new ways of connecting with themselves and the world. In her book, Dr. Sun Pandé invites you to embark on a journey of self-discovery and transformation, guided by her academic rigor and inspirational insight.Read more about this authorRead less about this author
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Embark on a Transformative Journey of Self-Care with "Life in the Bliss Lane"In today’s fast-paced world, self-care is not just a luxury—it is a necessity. "Life in the Bliss Lane: A Guide to Wellness, Self-Love, and Joy" invites you to explore the serene path of self-care, where every step brings you closer to harmony and joyous living.

This book is not merely a guide; it is your companion in fostering a deeper relationship with yourself. Authored by a seasoned wellness advocate, this book distills complex concepts into practical, actionable steps that you can integrate seamlessly into your everyday life.

What This Book Offers:Holistic Wellness Practices: Discover the art of maintaining physical, emotional, and mental health through a blend of ancient wisdom and contemporary techniques. Deep Dives into Self-Love: Learn to nurture a loving acceptance of yourself as you are now, and develop tools to foster self-esteem and personal worth.

Joyful Living Tips: Uncover the secrets to sustaining high spirits through everyday joys and the cultivation of a positive mindset. "Life in the Bliss Lane" provides more than just self-care routines; it offers a philosophy designed to align your lifestyle with your innermost needs.

The chapters are thoughtfully crafted to guide you through various aspects of self-care—from embracing mindfulness and gratitude to enhancing social connections and tapping into the therapeutic powers of nature. Key Features Include:Personalized Self-Care Plans: Tailor your self-care practices to fit not just your schedule, but your soul’s needs.

Actionable Strategies: Each chapter includes actionable strategies that are realistic and adaptable for anyone, regardless of your pace of life. Reflective Exercises: Engage with reflective exercises that encourage you to pause and introspect, deepening your self-care journey.

Whether you are just starting out on your self-care journey or looking to deepen your existing practices, "Life in the Bliss Lane" will equip you with the knowledge and tools to transform your life. It’s time to turn everyday into a blissful experience, filled with love, joy, and peace.

Embrace the journey of self-care and discover how nurturing yourself is indeed the most profound kindness you can offer the world. Join countless others on this path to a more fulfilling life.

Your journey to bliss begins with a single step. Are you ready to take it?.

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