Health, Family & Lifestyle      Self Help

L'efecte calmant de les Mandales. Quadern per Pintar amb Mandales per Practicar Mindfulness: (Catalá)

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Book Details
Language
Catalan
Publishers
Blurb (23 Aug. 2024)
Weight
0.14 KG
Publication Date
23/08/2024
Pages
60 pages
ISBN-13
9798211436497
Dimensions
20.32 x 0.3 x 25.4 cm
SKU
9798211436497
Author Name
THE ART OF SELF-THERAPY ED. (Author)
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Oblideu-vos del mòbil i de l'ordinador, busqueu una posició còmoda i escolliu un dels molts mandales que trobareu en aquest llibre. Deixeu-vos endur pel relaxant i divertit entreteniment de pintar mandales, un exercici que ajuda a millorar la concentració, la precisió, la paciència.

. .

. No us en penedireu!.

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