Mikael Andersson is a seasoned sports nutritionist and personal trainer with over 20 years of experience in the field. With a lifelong passion for health and fitness, Mikael has dedicated his career to helping individuals achieve their optimal physical condition through personalized nutrition and training programs. His holistic approach to fitness has transformed the lives of thousands, guiding them towards a healthier, more fulfilling lifestyle. Mikael is a Co-founder and member of “Motivated Nutrition,” bringing over 20 years of expertise in nutrition to a team deeply committed to transforming lives. His journey began in the disciplined world of martial arts, where he competed in Muay Thai and Tae Kwon Do for many years, laying a foundation of resilience and understanding of the body’s capabilities and needs. However, Mikael’s true calling emerged in the world of nutrition, where he has dedicated his time to helping others achieve their health and fitness goals.Specialising in injury prevention and the management of diabetes—a condition with which he has personal experience—Mikael combines his extensive knowledge with a deeply empathetic approach to guide clients through their transformation journeys. His battle with diabetes has not only informed his professional focus but also sparked a broader interest in how nutritional strategies can support overall health and prevent chronic conditions.Mikael aims to share his knowledge through his books in order to help more people achieve a better life.These books offer insights into achieving lasting body transformations and optimizing nutrition for high-stake competitions, drawing from Mikael’s vast experience both as a competitor and as a coach.Beyond his professional achievements, Mikael is an avid competitor in endurance sports. He has participated in some of the world’s most challenging rallies, including renowned events in the Moto class. Besides rallies he also competes in enduro and extreme enduro. This provides him with unparalleled insight into the demands of endurance competitions. This firsthand experience makes him uniquely equipped to prepare athletes for the rigors of triathlons, marathons, and long-distance rallies like the Dakar Rally.Read more about this authorRead less about this author