Food & Drink      Diets & Healthy Eating

Lean and Green Cookbook for Beginners: A 1800-Day Healthy Journey Nurturing Mind and Body with Simple, Wholesome, and Delicious Recipes for You and Your Family + Bonus: Comprehensive 30-Day Meal Plan

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Book Details
Language
English
Publishers
Independently published (2 Mar. 2024)
Weight
0.32 KG
Publication Date
02/03/2024
Pages
129 pages
ISBN-13
9798883491299
Dimensions
21.59 x 0.76 x 27.94 cm
Reading Age
1 - 18 years
SKU
9798883491299
Author Name
Kaylee Anderson (Author)
Hi all!I'm a 38-year-old mother of 3 beautiful children, Elizabeth, Catherine and little Mark.I was Born into a family with a history of diabetes and weight-related challenges.My body naturally tends to gain weight, and I was watching my children develop similar tendencies, so I was haunted by the thought of them inheriting the family's health challenges.I knew I had to make a change, not just for Myself, but for the future of my children.Along the way of many diets without any good result, 2 years ago I discovered the transformative power of healty eating.I hope that my experiences will help many other people, especially moms and families to have a Healthy life.Read more about this authorRead less about this author
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Finally, the latest 2024 edition of 'Lean and Green for Beginners' is available: Embrace a Healthier Lifestyle with Over 100 Wholesome, Tasty, Eco-Friendly Recipes for Sustainable Well-being and Environmental Harmony. Are you tired of navigating the maze of weight loss trends that promise the moon yet deliver only fleeting results and added frustration?Do you find yourself wrestling with the guilt of environmental impact while striving for a healthier lifestyle?Are you seeking a harmonious balance between achieving your health goals and living sustainably?Your culinary compass has arrived!In " Lean and Green Cookbook for Beginners," embark on an enlightening journey where sustainable weight loss meets environmental stewardship.

This is not just a diet, it’s a movement where every choice you make nourishes not only your body but the planet. But hold on, it's not just a collection of recipes.

Before you take the first step, you'll be armed with the knowledge of what it truly means to live lean and green. Dive deep into the heart of clean eating, where every bite is a step towards a healthier, vibrant you.

🌍📖 Discover the Revolutionary Path of Lean and Green for a Healthier You and a Greener Earth:🌱🥑 Journey into the Heart of Sustainable LivingA lifestyle that transcends dieting, focusing on environmental sustainability and holistic health. This guide is your roadmap to a life where health and sustainability are intertwined.

🍲 Family-Friendly Dishes That Delight and InspireLean and green is for everyone in the family. Delight in recipes that will have even the most skeptical family members asking for seconds, making healthy, sustainable eating a collective endeavor.

🥗🌿 Over 100 Innovative Recipes to Excite Your PalateEmbark on a culinary adventure with over 100 recipes that marry nutrition and sustainability. 🌎 Earth-Friendly Ingredients, Unmatched TasteBid farewell to processed foods.

Learn to create dishes with organic, locally-sourced ingredients that deliver exceptional taste while reducing your carbon footprint. 📅 Master Lean and Green with a 30-day PlanBegin your lean and green journey with a comprehensive 30-day plan, designed to simplify meal preparation and guide you towards optimal health and environmental harmony.

. .

. and much more!✅ Recipes to Transform:🌤 Morning creations to energize your day🌱 Nutrient-dense mains for peak performance🥤 Hearty shakes to fuel your journey with lasting energy and essential nutrients🍏 Snacks to keep hunger at bay, sustainably🍫 Decadent desserts with zero guiltWhether you're new to the concept of lean and green or seeking to deepen your commitment, this book is your definitive guide.

It's all you need to embark on a life-changing journey towards enhanced health and environmental responsibility. Click "Buy Now" and join the lean and green revolution! 🌱📘.

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