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L'ARTE DI ESSERE FELICI: IL PERCORSO PER TROVARE LA GIOIA NELLA VITA DI TUTTI I GIORNI

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Book Details
Language
Italian
Publishers
Independently published (25 Feb. 2024)
Weight
0.13 KG
Publication Date
25/02/2024
Pages
84 pages
ISBN-13
9798882850714
Dimensions
15.24 x 0.48 x 22.86 cm
SKU
9798882850714
Author Name
Angela Sparrow (Author)
Angela Sparrow is a renowned author, wellness teacher, and happiness expert. Born on July 7th, she faced a difficult childhood marked by her parents' separation. Growing up in a small town in the Midwest, Angela had to confront the challenges of a fragmented family, but she managed to find the inner strength to overcome adversity.From a young age, Angela developed a deep curiosity for psychology, spirituality, and the pursuit of happiness. Despite personal difficulties, she pursued higher education in positive psychology, eager to better understand the mechanisms that lead to happiness and well-being.After completing her academic training, Angela started working as a life consultant and wellness coach, leveraging her personal experience and knowledge to help others discover joy and personal fulfillment.Her passion for helping others prompted her to write her first book, "THE ART OF BEING HAPPY: THE JOURNEY TO FINDING JOY IN EVERYDAY LIFE."Angela shares her personal experience and knowledge of positive psychology, gratitude, mindfulness, and other practices that can help individuals cultivate a positive mindset and embrace happiness as a way of life. Through concrete examples, practical exercises, and touching stories, Angela's book provides a guided path to finding joy in everyday life.Read more about this authorRead less about this author
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Il libro esplora il desiderio universale di felicità e offre un percorso pratico per raggiungerla nella vita quotidiana. Sottolinea che la felicità non è casuale ma dipende in gran parte da noi stessi e dalle nostre scelte quotidiane.

Si propone di analizzare varie dimensioni della vita che influenzano la felicità e offre consigli pratici per coltivarla, come sviluppare autoconsapevolezza, nutrire relazioni sane, prendersi cura del corpo e coltivare pensieri positivi. Sottolinea che la felicità non è una condizione costante di perfetta beatitudine, ma una capacità che si sviluppa con pratica costante e impegno.

Invita i lettori a prendere in mano la propria felicità e a trasformare la vita quotidiana in un'esperienza di gioia e soddisfazione. .

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