La mentalité gagnante : Un guide complet de psychologie du sport pour les adolescents
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Ce livre complet donne aux adolescents les outils psychologiques dont ils ont besoin pour réussir, du développement du discours intérieur et de la résilience mentale à l'amélioration de la concentration et de la dynamique d'équipe. Il couvre la gestion du stress, les méthodes du jour de la compétition et les techniques de visualisation dans un format facile à lire pour les jeunes lecteurs.
La mentalité gagnante met l’accent sur le rôle essentiel que joue la mentalité dans l’atteinte de la réussite sportive, allant au-delà des aspects physiques du sport. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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