Health, Family & Lifestyle      Self Help

La gratitude, une clé pour transformer sa vie

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Book Details
Language
French
Publishers
Independently published (10 Mar. 2024)
Weight
0.1 KG
Publication Date
10/03/2024
Pages
90 pages
ISBN-13
9798884390447
Dimensions
12.7 x 0.53 x 20.32 cm
SKU
9798884390447
Author Name
serigne niang (Author)
We all experience moments of doubt and various failures in the journey of life: personal, familial, professional. Life is never the smooth sailing river we often dream of. Serigne and Odette, two psychologists, have ventured into writing, specifically in the field of personal development. They tackle themes such as self-confidence, self-awareness, self-esteem, interpersonal relationships (seduction, communication, breakups, etc.), productivity, mental health, and more. Their books don't just offer a simple read but are designed as practical guides with exercises, examples, and questionnaires. They are crafted to interact with readers. Through this approach, they hope to target a broader audience and provide solid support during moments of doubt.Read more about this authorRead less about this author
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"La gratitude, une clé pour transformer sa vie" est un ouvrage inspirant qui explore les multiples vertus de la gratitude et nous apprend comment la pratiquer au quotidien. Ce livre nous entraîne dans un voyage intérieur où nous découvrons les différentes dimensions de la gratitude, de son impact sur notre équilibre émotionnel à son influence sur nos liens sociaux.

À travers des témoignages émouvants, des exemples concrets et des exercices pratiques, l'auteur nous montre comment la gratitude peut changer notre regard et métamorphoser notre vie. Nous apprenons à savourer les petits bonheurs de la vie, à exprimer notre reconnaissance envers les autres et à cultiver une gratitude envers nous-mêmes.

Ce livre nous invite à faire de la gratitude une habitude. Nous découvrons comment la gratitude peut renforcer notre santé mentale et physique, améliorer nos relations, développer notre résilience et ouvrir notre cœur à la joie et à l'abondance.

En résumé, "La gratitude, une clé pour transformer sa vie" est un guide précieux qui nous encourage à adopter une gratitude et à l'intégrer pleinement dans notre vie. Il nous rappelle que la gratitude est un puissant levier de transformation et de bonheur, capable de changer notre vision et de nous guider vers une vie plus épanouissante et significative.

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