Health, Family & Lifestyle      Self Help

La gratitud, una clave para transformar tu vida: 7 (Viaje Hacia la Resiliencia y el Logro)

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Book Details
Language
Spanish
Publishers
Independently published (21 Mar. 2024)
Weight
0.1 KG
Publication Date
21/03/2024
Pages
88 pages
ISBN-13
9798320480374
Dimensions
12.7 x 0.51 x 20.32 cm
SKU
9798320480374
Author Name
serigne niang (Author)
We all experience moments of doubt and various failures in the journey of life: personal, familial, professional. Life is never the smooth sailing river we often dream of. Serigne and Odette, two psychologists, have ventured into writing, specifically in the field of personal development. They tackle themes such as self-confidence, self-awareness, self-esteem, interpersonal relationships (seduction, communication, breakups, etc.), productivity, mental health, and more. Their books don't just offer a simple read but are designed as practical guides with exercises, examples, and questionnaires. They are crafted to interact with readers. Through this approach, they hope to target a broader audience and provide solid support during moments of doubt.Read more about this authorRead less about this author
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"La gratitud, una clave para transformar tu vida" es un libro inspirador que explora las múltiples virtudes de la gratitud y nos enseña cómo practicarla diariamente. Este libro nos lleva en un viaje interior donde descubrimos las diferentes dimensiones de la gratitud, desde su impacto en nuestro equilibrio emocional hasta su influencia en nuestras relaciones sociales.

A través de testimonios conmovedores, ejemplos concretos y ejercicios prácticos, el autor nos muestra cómo la gratitud puede cambiar nuestra perspectiva y transformar nuestra vida. Aprendemos a disfrutar de las pequeñas alegrías de la vida, a expresar nuestro agradecimiento hacia los demás y a cultivar una gratitud hacia nosotros mismos.

Este libro nos invita a hacer de la gratitud un hábito. Descubrimos cómo la gratitud puede fortalecer nuestra salud mental y física, mejorar nuestras relaciones, desarrollar nuestra resiliencia y abrir nuestro corazón a la alegría y la abundancia.

En resumen, "La gratitud, una clave para transformar tu vida" es una guía valiosa que nos anima a adoptar la gratitud y a integrarla plenamente en nuestra vida. Nos recuerda que la gratitud es una poderosa herramienta de transformación y felicidad, capaz de cambiar nuestra perspectiva y guiarnos hacia una vida más plena y significativa.

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