Ditch limiting beliefs and (re)start journaling today. Make succeeding as easy as possible for you by knowing and following your personal why(s).

Learn the basics of Bullet Journaling that are part of my Business Journaling approach. And most importantly: brace yourself already now for hard(er) times at work and in life.

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as they will come. About the BookThere are sooo many methods and books out there to either reflect well or to get organized (e.

g. Bullet Journaling, Mindful Practises, Atomic Habits, Getting Things Done, Personal Kanban, Building a Second Brain).

This book (mainly) aims at two "types" of people, those:who either tried some (or all) of the methods named before but couldn't make them stick in their lifewho always wanted to dive into one of the mentioned books or methods but "just don't have enough time". The Business Journaling Starter Guide provides an easy-to-start approach to journaling at work, for work and beyond work.

It borrows from established methods like Bullet Journaling and well-researched fields like Mindfulness and Psychological Flexibility. Yet most importantly: you get to learn from my decades of experience in applying reflection-at-work practises myself as well as coaching people in choosing, using and leveraging them.

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