KENDO MARTIAL ARTS: Acquiring Proficiency In Self-Defense And Nonviolent Resolution: Techniques, Philosophy & More
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" "Kendo" is an acronym that translates to "way of the sword. "Kendo entails kendoka, who are practitioners, participating in sparring matches (termed "keiko" or "shiai") in which they attempt to strike particular areas of the opponent's body in accordance with a prescribed set of etiquette and principles.
The torso, head, wrists, and neck are the areas of focus. Alongside physical prowess, kendo emphasizes the development of character, mental acuity, and discipline.
A code of conduct known as "the principles of kendo" (kendo no ri) is adhered to by practitioners. It comprises virtues such as self-control, perseverance, and respect.
In addition to being a physical activity, kendo fosters personal growth and self-improvement through the inculcation of virtues such as humility, perseverance, and respect. .
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