The goal of this book is to give information and general guidance by going through all possible ways that can be used in the attempt to dissolve the cloud of guilt people feel when they suffer from chronic low back pain and search in the same time for life quality improvement via the exploration of intimate pleasure. Absence of this pleasure leads to anxieties, stress and occasionally depression.

Everybody who is a chronic low back pain sufferer can be benefited from this book. Back pain has an enormous effect on your wellbeing affecting the professional life but your social life is the most affected part.

Most importantly peoples’ intimacy suffers. Fear, stress and anxieties create tall walls and their shadow is falling on every individual who is integrated within the different relationships.

Back pain can poison the way loved ones feel about one another and create distances and borders. Every day activities are presented as difficult tasks, and relationships frequently are broken due to lack of communication and loss of intimacy.

This book will describe the different ways pleasure and intimacy could be achieved and in the same time will give information about causes of back pain, spine’s function, ways and strategies to solve problems as well as exercises that can assist. More information about the mental awareness will be given to help the resolution of the issues you as back pain sufferer have and how you will rediscover and feel again the warm current of pleasure electrifying your existence.

This book has only educational purpose and cannot substitute the medical consultation, examination and advice someone could receive by their family doctor. .